Is Being a Hypochondriac Genetic?

Results suggested that hypochondriasis is moderately heritable, with genetic factors accounting for up to 35% of the variance in Hs scores (7,8).

Can being a hypochondriac be hereditary?

The genetic contribution to hypochondriasis is probably moderate, with heritability estimates around 10-37%.

How do you deal with a hypochondriac?

Self-help for hypochondria can include:
  1. Learning stress management and relaxation techniques.
  2. Avoiding online searches for the possible meanings behind your symptoms.
  3. Focusing on outside activities such as a hobby you enjoy or volunteer work you feel passionate about.
Marcus Vance

Marcus Vance

Cybersecurity & Digital Privacy Researcher

Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.