Is Bmi Calculators Accurate?

BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution. In addition, BMI cannot accurately predict the health of different demographics and races because it was created with data from only white Europeans.

Why is BMI not accurate?

While doctors appreciate the statistical nature of BMI, the problem with it is that it can focus too much on the numbers. As a result, your BMI doesn't take into account vital information that can contribute to or detract from your overall health.

What is more accurate than BMI?

One of the most effective alternatives to BMI is the old fashioned tape measure. By measuring the natural waist you can get a good indication of the amount of abdominal fat you are carrying. Knowing the circumference of your waist can help determine your risk of getting heart disease and other medical conditions.