Is Collagen Hydrolysate the Same as Collagen Peptides?

There is no difference. The terms collagen peptides and hydrolyzed collagen are synonymous and used interchangeably for the same product.

Which is better collagen peptides vs hydrolyzed collagen?

Collagen peptides are usually considered the best form of collagen for ingestion. Hydrolyzed collagen should be taken if a person wants to take a collagen supplement. Hydrolyzed collagen means the collagen has been broken down into small peptides, which are easy for the body to digest.

What type of collagen is best absorbed?

We do have enough evidence to show that hydrolyzed collagen supplements are your best choice though. The research available shows that collagen peptides are the form that's absorbed best, used most effectively, and make the biggest impact on joint and skin health.

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.