Is Cranberry Juice Bad for Thyroid

Fruits like prunes, dates, and cranberries are great sources of iodine, which is essential to the production of the two thyroid hormones, T3 and T4. A half a cup of cranberries contains 400 mcg of iodine and you can buy them fresh or frozen and add them to smoothies.

Which juice is best for thyroid?

3) Orange juice is an excellent way to balance our hormones. The addition of a few ounces of orange juice upon waking can replenish your glycogen (stored glucose in your liver) and kickstart the production of the all-important active thyroid hormone (T3).

Does cranberry juice have iodine in it?

This antioxidant rich fruit is another great source of iodine. About 4 ounces of cranberries contain approximately 400/mcg of iodine. … If you buy cranberry juice from the store, be aware of how much sugar it contains.