Is Full Spectrum Lighting Safe

Full-spectrum light sources will not provide better health than most other electric light sources. Recent research has shown that human daily activities are strongly influenced by the solar light/dark cycle. … Full-spectrum light sources have no demonstrable benefit for dental health.

Is full spectrum light good for eyes?

Full spectrum lights, such as OttLite, work by simulating natural sunlight and providing the perfect balance of brightness and contrast. The effects can help to enhance readability, reduce glare and improve a person’s overall vision.

Do you get vitamin D from full spectrum light bulbs?

Luckily the UVC spectrum is almost completely absorbed by the Earth’s atmosphere. The majority of sunlight’s skin-related benefits stem from the UVB spectrum. This is the spectrum of light that stimulates the production of vitamin D in the skin.