Is Garlic High in Fiber?
Garlic Is Highly Nutritious but Has Very Few Calories Vitamin B6: 2% of the Dv. Vitamin C: 1% of the Dv. Selenium: 1% of the Dv. Fiber: 0.06 Grams. Is Garlic...
Garlic is highly nutritious but has very few calories
Vitamin B6: 2% of the DV. Vitamin C: 1% of the DV. Selenium: 1% of the DV. Fiber: 0.06 grams.Is garlic considered high fiber?
One clove (4g) of garlic provides:0.7g carbohydrates. 0.2g fibre.
Does cooked garlic have fiber?
Foods related to garlic, cookedGarlic, cooked contains 7.4 calories per 5 g serving. This serving contains 0 g of fat, 0.3 g of protein and 1.6 g of carbohydrate. The latter is 0.1 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate.