Is Ideal Body Weight?
According to the National Institutes of Health (Nih): a Bmi of Less Than 18.5 Means That a Person Is Underweight. a Bmi of Between 18.5 and 24.9 Is Ideal. a...
According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.
Is ideal body weight accurate?
That equation was validated and had an accuracy of 0.5–0.7% based on NHANES data. The algorithm may provide a useful tool to define target weights and weight-loss goals for health practitioners and the general public.
How do you calculate ideal body weight?
The last indicator of an individuals ideal weight is BMI, short for Body Mass Index. It is calculated according to BMI = weight/height² . The optimal, healthy range for BMI is between 18.5 and 24.9.