Is It Safe to Do Cartwheels While Pregnant?

Most pregnant women having a "normal" pregnancy can continue having sex — it's perfectly safe for both mom and the baby, even up until the delivery. Of course, you'll probably need to adapt positions for your own comfort as your belly gets bigger.

Is it safe to do a backbend while pregnant?

But a backbend can put significant strain on the midline of her abdominal muscles. (The midline of the abdomen is made up of collagen fibers that are under the influence of hormones during pregnancy; even the pigmentation of this line changes during pregnancy as the tissues soften and expand.)

What activities should be avoided during pregnancy?

What kinds of activities aren't safe during pregnancy?
  • Any activity that has a lot of jerky, bouncing movements that may cause you to fall, like horseback riding, downhill skiing, off-road cycling, gymnastics or skating.
  • Any sport in which you may be hit in the belly, such as ice hockey, boxing, soccer or basketball.
James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.