Is Massaging Your Gums Good for Them?

When performed properly, gum massage increases blood flow to your gum tissue. This increase in blood flow leads to the circulation of even more nutrient-rich blood to gum tissue to help fight gum disease and improve overall gum health.

Is it OK to massage your gums?

Gently massaging your gums can help to break up any tissue or bacteria that are contributing to any pain that you may be experiencing. As a way to alleviate pain and discomfort throughout your body, oral massage can help give your mouth that same instant relief.

Does massaging gums help receding?

Brush like a pro

Use a gentle, circular, massaging motion, up and down. Don't scrub. Gums that recede visibly are often a result of years of brushing too hard.