Is Navel Displacement Dangerous?

When navel shifts towar left side, it causes pain, tension and stiffness in the right lower part of the body. It affects the pancreas, spleen and left kidney. It could also lead to menstrual disorders in women.

What is navel displacement in allopathy?

It is the misalignment of navel and stomach muscles caused by activities like... weakness of abdominal muscles, picking up heavy objects, a sudden twisting or bending moment, going up & down on stairs & sexual activity.

How can I make my navel stronger?

Try cooling pranayama, such as Sitali or Sitkari (sipping air through a rolled or flat tongue). Perform Tratak on the full moon. Lunar gazing is watery and cooling and can increase your Ojas, the energy of continence. This will allow you to channel your navel energy in smooth and nurturing ways!