Is Nomophobia a Mental Disorder?
The Term Nomophobia or No Mobile Phone Phobia Is Used to Describe a Psychological Condition When People Have a Fear of Being Detached from Mobile Phone...
The term NOMOPHOBIA or NO MObile PHone PhoBIA is used to describe a psychological condition when people have a fear of being detached from mobile phone connectivity. The term NOMOPHOBIA is constructed on definitions described in the DSM-IV, it has been labelled as a “phobia for a particular/specific things”.
How can you identify nomophobia?
- You feel anxious when your phone battery gets low. ...
- You can't leave the house without your smartphone. ...
- You feel annoyed when you can't access your phone. ...
- You put your life or others' lives at risk to check your smartphone. ...
- You use your phone to check for work updates while on holiday.
Why is nomophobia bad?
Although the smartphone may seem to temporarily solve the problem of awkwardness, it can actually have negative impacts like increased feelings of stress, anxiety, depression, or even loneliness.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.
