Is Optifast a Protein Shake?
Optifast Hp® (High Protein) Ready to Drink Shake Formulas Contain 26 G of Protein per Serving. Optifast Hp® (High Protein) Ready to Drink Shake Formulas...
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Similarly one may ask, how much protein is in Optifast shakes?
| OPTIFAST® VLCD™ Shake Vanilla 53g | ||
|---|---|---|
| Servings Per Pack: 12 or 18 Serving Size: 53g (Powder) | Average Quantity per Serving | Average Quantity per 100ml (made up with 200ml water) |
| Protein | 20 g | 8.4 g |
| Fat-total | 4.5 g | 1.9 g |
| - Saturated | 0.9 g | 0.4 g |
Also, what are the ingredients in Optifast shakes? ers (472e, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate.
Secondly, is optifast a good way to lose weight?
OPTIFAST VLCD Program Active 2 Level The Active 2 Level on the Optifast program involves consuming a total food intake of 1000 calories per day by replacing two meals with OPTIFAST VLCD products. This diet also requires having one healthy, low-calorie meal, which contains approximately 350 calories per day.
How many calories are in a optifast shake?
The OPTIFAST Ready-to-Drink shakes are one of the core products of this total meal replacement diet. With 160 calories and 14 grams of protein, the eight ounce drink shakes contain 20 grams of carbohydrates, 220 mg of sodium, and 470 grams of potassium.
How many Optifast shakes a day?
What are the side effects of Optifast?
- sensitivity to cold.
- halitosis (bad breath)
- headache.
- hair loss.
- irritability.
- postural hypotension.
- fatigue.
- muscle cramps.
