Is Red Wine Fattening?

Red wine contains resveratrol, an antioxidant compound that may fight disease and has been linked to heart benefits when consumed in moderation ( 10 ). However, drinking too much wine appears to outweigh any possible benefits and contributes excess calories in the process ( 11 ).

Does red wine increase belly fat?

Truth be told, from what we can tell, wine doesn't have any more impact on the waistline than any other alcoholic drink. In fact, red wine might actually be recommended for beating back the belly fat. Per this dude from Dr. Oz, a daily glass of red wine may well counteract the production of belly fat.

Does wine cause belly fat?

However, wine is not without its drawbacks. If you thought you could avoid a larger gut by avoiding beer, you may be surprised to see your midsection growing anyway! What is this phenomenon? It turns out that “wine belly” is a thing, and too much wine can lead to extra fat around the belly—just like with beer.