Is Robeks Actually Healthy

Jamba Juice, Smoothie King, and Robeks all have healthy and nutritious smoothies on their menu. But registered dietitian Carlene Thomas says to beware of a few high-sugar and high-calorie pitfalls.

Does robeks use real fruit?

Of course, since Jamba and Robeks are using fresh fruit, the taste may vary slightly from smoothie to smoothie.

Are smoothie bowls actually healthy?

Smoothie bowls share a lot of the same health benefits as regular smoothies. “Most smoothies and smoothie bowls are inherently healthy due to the fact that they usually contain a lot of whole foods, but they are only as healthy as the individual ingredients that you put in them,” says Tori Wesszer, RD.