Is Stevia a Laxative

So, if it includes sugar alcohols, it’s possible that a stevia product can lead to bloating, gas and diarrhea, and may have a laxative effect. … For this reason, it’s possible that Truvia could lead to diarrhea, bloating and gas, and it’s also possible that consuming Truvia could have a laxative effect.

Does stevia give you diarrhea?

As with most nonnutritive sweeteners, a major downside is the taste. Stevia has a mild, licorice-like taste that’s slightly bitter. Some people enjoy it, but it’s a turn-off for others. In some people, stevia products made with sugar alcohols may cause digestive problems, such as bloating and diarrhea.

What sweetener is a laxative?

“Some of the natural and artificial sweeteners in diet drinks and foods, such as aspartame, sucralose, maltitol and sorbitol, may not digest properly for some people,” explains Dr. Talabiska. Sugar substitutes can cause laxative effects, especially when paired with other triggering foods.