Is Vitamin a Retinol

Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties.

Is vitamin A same as retinol?

Retinol is a type of retinoid found in vitamin A. Vitamin A is composed of two parts: retinoids, which include retinol, and carotenoids which inckude beta-carotine. Retinol is a type of vitamin A found in animal products like liver, kidney, eggs, and dairy products.

Is retinol vitamin A or B?

Retinol, also called vitamin A1, is a vitamin in the vitamin A family found in food and used as a dietary supplement. As a supplement it is used to treat and prevent vitamin A deficiency, especially that which results in xerophthalmia.