Proper Walking Is the Best Way to Help Your Hip Recover. at First, You Will Walk with a Walker or Crutches. Your Surgeon or Therapist Will Tell You How Much...
Proper walking is the best way to help your hip recover. At first, you will walk with a walker or crutches. Your surgeon or therapist will tell you how much weight to put on your leg. Early on, walking will help you regain movement in your hip.
Is it good to walk while waiting for hip replacement?
Stay as active as you can. Strengthening the muscles around your hip will help your recovery. If you can, continue to do gentle exercise, such as walking and swimming, in the weeks and months before your operation. You may be referred to a physiotherapist, who will give you helpful exercises.
Should you exercise if you need a hip replacement?
Having your hip surgery will correct the joint problem, but you will need a regular exercise program to strengthen and stretch your muscles to properly support your new joint. Beginning an exercise program before surgery can greatly help your recovery.
David Miller brings 15 years of experience in global economics, personal finance strategy, and market dynamics. He specializes in turning complex economic trends into actionable insights for everyday readers.