Is White Claws Keto?

Then there's the fact that these beverages are low in carbs. Two grams of carbs per can means that if you're on a low-carb diet — even keto — a spiked seltzer might be a good option if you choose to drink.

Are alcoholic seltzers keto-friendly?

Low carb beer, hard seltzers, and hard liquor are all keto-friendly. You should be careful with mixed drinks, though, as they often pack sugar from soda or fruit juice.

What alcohol is best for keto?

Keto-Friendly Drinks

For instance, pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely free of carbs. These beverages can be drunk straight or combined with low-carb mixers for more flavor. Wine and light varieties of beer are also relatively low in carbs — usually 3–4 grams per serving.