Makeover - How to Discuss

Makeover

What is the meaning of 'makeover'? action or restructuring change in the tax system, in particular: change in the appearance of a person (for example, using cosmetics or other hairstyles) transformation.

How to do a makeover?

• Set SMART goals. SMART stands for specific, measurable, acceptable, relevant and current.
• Write an action plan. Write down what you need to do to achieve each goal.
• Set up a reward system. Every time you hit a goal on your makeover list, treat yourself to something cool.
• Ask your doctor. Do this before exercising or changing your diet. Talk to them about your goals.