Post Workout Supplements & Shakes | Pre & Post

What are the Benefits of Post-Workout Supplements?

Exercise requires energy, so after a workout it’s important that you replenish the nutrients that you have used up — or, in the case of electrolytes, lost through sweat.

Protein is vital as it contributes to the growth and maintenance of muscle mass, so by making sure that you have a good intake of this nutrient after training you can help to support your muscles — important for fitness progress. It’s also really important to top up on carbs, as these are the body’s main energy source. Essential vitamins, especially vitamin C, can also be really useful to have post-workout, as it helps to support the immune system during and after intense exercise. Our post-workout supplements are a quick way to get a boost of all these important nutrients in a convenient and tasty way, as the majority of our shakes are available in delicious flavors like chocolate, vanilla and strawberry.

Our Post-Workout Shakes

Having a post-workout shake is a super-quick way to top up on nutrients after a workout. We have a huge range of post-workout blends to choose from, so we’ve got you covered whatever your individual needs or goals. Check out some of our favorites below to see which is best for you. 

If your goal is to gain mass and bulk-up, check out our Weight Gainer Blend:

• Contains an impressive 30g protein per serving*

• Packed with 50g of carbs per serving*

• Massive 370 calories per shake

• Protein helps to grow and maintain muscle

1.Choline contributes to normal lipid metabolism

*Nutritional information will vary depending on flavor.