Should Central Air Run Continuously?

Well, because it's hotter outside, it's normal for a central air conditioner to run without cycling on and off as often. Also, running with fewer cycles (turning on and off) is not necessarily a bad thing. In fact, running longer can be positive because it: Helps dehumidify your home (a big plus in Florida)

Is it bad for AC to run constantly?

The constant running of your AC unit will reduce pressure in the evaporator, or cooling coil until it freezes over, according to Cool Today. This is why in some cases, this constant running can be dangerous. The freezing of the coil can cause liquid refrigerant to flood back into the unit's compressor and damage it.

How often should central air run?

Ideally, a properly operating air conditioner should cycle for roughly 15 to 20 minutes, two to three times per hour. If the temperature inside your home is very high, is much higher than the temperature that your thermostat is set at, or the outside temperature is very high, the run time will increase.