Should Dandruff Be Scratched?

Can I scratch dandruff out?

Practice good hygiene and stop scratching!

Shampooing often enough can keep oils at bay, helping with dandruff symptoms. While you are at it, try to resist the urge to scratch your scalp. The itchiness is initially caused by irritation from dandruff, but scratching will increase irritation and lead to a vicious cycle.

What happens if you scratch off dandruff?

Although having dandruff can be embarrassing, it's harmless. It doesn't mean that you're not clean. It's not contagious: You can't catch it or pass it along to someone else. Dandruff doesn't directly cause hair loss, but scratching your scalp a lot could cause temporary hair loss.