Should I Do Track or Cross Country?

Track has the merits of consistency and variety, while cross-country pulls ahead in difficulty and team bonding. Both are extremely important aspects of a successful running program, so while we all have our favorite season, I encourage you to try out them both!

What is better cross country or track?

Track is an ultimately superior sport in terms of fame, glory, money, variety of events, etc. But cross country, if you\'re a true distance runner, is way more fun. A track race is a battle, a cross country race is a war. A track race is a battle, a cross country race is a war.

Should track runners do cross country?

For distance runners, cross country is an essential part of the year. It's an opportunity to establish a solid base, which builds their endurance and strength and carries them through the rest of the year on the track.