Should I Take Selenium
When Taken by Mouth: Selenium Is Likely Safe When Taken in Doses Less Than 400 Mcg Daily, Short-Term. but Selenium Is Possibly Unsafe When Taken in High Doses...
When taken by mouth: Selenium is likely safe when taken in doses less than 400 mcg daily, short-term. But selenium is possibly unsafe when taken in high doses or for a long time. Taking doses above 400 mcg daily can increase the risk of developing selenium toxicity.
Is selenium safe to take daily?
When taken by mouth: Selenium is likely safe when taken in doses less than 400 mcg daily, short-term. But selenium is possibly unsafe when taken in high doses or for a long time. Taking doses above 400 mcg daily can increase the risk of developing selenium toxicity.
What are the side effects of taking selenium?
- Diarrhea.
- fingernail weakening.
- garlic odor of breath and sweat.
- hair loss.
- itching of skin.
- nausea and vomiting.
- unusual tiredness and weakness.
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