Should Infielders Throw Sidearm?

All infielders may at times need to use a sidearm delivery due to the momentum of their body while fielding a baseball. Shortstops rely on this throwing motion the most. Third and second baseman will also use it regularly. ... A sidearm throwing motion cannot travel the distance that an over-the-shoulder throw can.

Is throwing sidearm bad?

There is a common myth that pitching sidearm or three-quarters to sidearm increases the risk of injury. However, there is no evidence to establish this link. Instead, making pitchers throw over the top can create posture changes that negatively affect performance.

Is throwing sidearm in softball bad?

Is it bad to throw sidearm in softball? It depends – if your mechanics aren't good, you may throw sidearm because your body is compensating for problems. However, throwing sidearm is necessary when throwing on the run, when you field a ball on the move at weird angles, and many other times as an infielder or catcher.