Should One Year Old Drink Water?

The CHOC Children's hospital in Orange County, California recommends that a 1-year-old gets approximately one 8-ounce cup of water every day. This amount increases each year. The number of 8-ounce cups an older child consumes each day should correspond with their age (up to a maximum of eight 8-ounce cups per day).

How much water should a 1 year old drink per day?

“The amount of water a child needs depends on age, sex, and activity level,” notes Shea. On average, it's best to strive for around 2 to 4 cups (16 to 32 ounces) of water per day for toddlers ages 1 to 3. Along with their milk intake and the fluids in their foods, this will provide enough liquid to meet their needs.

How much water should a 12 month old drink?

If your child is 12 months or older, water is necessary. The minimum water intake for children 12-24 months is around 8 ounces (237mL) a day. While breast milk can “count” as water for a toddler, the ideal is 8 ounces of water in addition to breast milk or milk.