Should You Air Dry Nipples After Breastfeeding?

Allow some breast milk to dry on your nipples. Breast milk contains natural skin softeners and antibodies to fight infection, which can help heal nipples and keep them healthy. Let your nipples air-dry after each feeding. This prevents clothing from sticking to and irritating the breast.

How do I dry my nipples after breastfeeding?

Don't wipe off your nipples after nursing. After each feeding, allow your nipples to air dry naturally for 10 to 15 minutes. Try taking over-the-counter medication to help with the pain, like acetaminophen or ibuprofen.

How do I air dry my nipples?

Expose the nipples to the air

Exposing nipples to the air for as long as possible may also be able to speed up the healing process. Airing out the nipples when not breastfeeding will give them time to heal. It also prevents anything from rubbing against them, causing further irritation.