Should You Fast on Your Period?

During Ramadan, Muslims fast between sunrise and sunset, not consuming food or drink. However, when a woman is menstruating she cannot fast. But despite this, some women feel they cannot be open about their periods with male members of their family.

Why cant u fast when ur on ur period?

Women and girls don't have to participate in the fasting and prayer rituals while on their periods because they're considered less “pure” while menstruating — but they aren't simply excused.

Do you weigh more when on your period?

It's normal to gain about three to five pounds during your period. Generally, it will go away a few days after your period starts. Period-related weight gain is caused by hormonal fluctuations. It may be the result of water retention, overeating, sugar cravings, and skipping workouts due to cramps.