Should You Keep Mementos from Past Relationships?

Keeping Mementos
Looking at souvenirs from a relationship is part of the healing process. But, Sherman says, it's time to let go of the reminders when the feelings are resolved. Your partner doesn't need to set the favorite sweatshirt and all those love letters out on the curb. But they should be out of everyday reach.

Is it healthy to keep old love letters?

If you're going to keep your old letters, you should ask yourself honestly why you're doing it. ... “Old love letters seem to serve a purpose to remind a person why they were attractive or desired by a past person. They're beautiful and sentimental but there is no value but to remind you about a highlight in your life.

Is it OK to keep memories of your ex?

You might think it's harmless, but it's not. It's different for everyone, but as a general rule, keeping photos of your ex around is not healthy or helpful. If you've ever been through a break up, you know that it's not always easy to make smart or even healthy choices. ... This is where your ex's photos come in.

Marcus Vance

Marcus Vance

Cybersecurity & Digital Privacy Researcher

Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.