Should You Peel Burdock?

Roasted Burdock Root
But it can be peeled if you prefer. If you don't peel it, make sure to wash the roots really well to get all the dirt and grit off, just like you would with a potato. Then slice the root into rounds.

Are burdock leaves poisonous?

The plant is considered toxic due to potential diuretic effects. In addition, leaves and stems of the plant contain lactones and may cause dermatitis in humans. Common burdock is typically not a problem in crops since it does not tolerate cultivation.

How do you prepare burdock to eat?

Your goal in preparing burdock to eat is to remove all of the stringy green layer because it is bitter. I believe this is best done with a paring knife. Use your paring knife and thumb to grab and strip off chunks of the bitter green lengthwise. If the burdock is freshly cut, this process is quite easy.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.