Should You Soak Cashews?

Because cashews don't have a thick outer skin and they already start as a softer nut, they only need to be soaked for about 2-3 hours. You can soak them overnight, just be sure to place them in the fridge. Over soaking them can lead to bitterness, slimy water, and leaching of their flavor.

Is it necessary to soak cashews?

Soaking cashews creates an incredible creamy texture for recipes, but it also boosts nutrition! Soaking nuts (of any kind) helps remove phytic acid, allowing our bodies to get more nutrients from the nuts, and makes them easier to digest.

How long should you soak cashews?

Soak the cashews in filtered water for at least 4 hours and up to 12. To soak, just place the cashews in a bowl and cover with water by an inch, then cover and soak at room temp up to 4 hours, and put in the refrigerator if soaking overnight.