Should You Take Catalase?

Catalase is a powerful antioxidant enzyme responsible for removing hydrogen peroxide. It can help protect cells, preventing damage related to aging and chronic conditions. Despite many beneficial roles of catalase in the body, there isn't any evidence that taking supplements with this enzyme will have the same effects.

Is it safe to take catalase?

Mullin said the ingredients at the doses recommended are harmless. But "there is no proof whatsoever" that catalase ingested orally can survive the gastrointestinal process and affect the hair follicle.

What does catalase supplement do?

Therapeutic Role of Catalase. Catalase is one of the most important antioxidant enzymes. As it decomposes hydrogen peroxide to innocuous products such as water and oxygen, catalase is used against numerous oxidative stress-related diseases as a therapeutic agent.

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.