Vegan Meal Prep Recipe | Sweet Paprika Vegan Bowl & Chocolate Protein Balls

Try this delicious and easy to make 3-day vegan meal prep recipe, with sweet paprika roasted chickpeas and tofu, maca sweet potato fries, asparagus and avocado cream.

Try giving up meat for a day every so often to help our planet and benefit our food systems. With the population rising by around 30% over the next 30 years, the demand for meat at the current rate simply can’t be met.

Did you know, if you omitted meat for one meal, you’d save:

  • Enough carbon emissions to boil a kettle 388 times
  • The daily water usage of nine people
  • Up to 11g of fat
  • Up to 90 calories

Ingredients For Our Vegan Meal Prep Recipe

For the vegan meal prep:

  • 2 x 400g packs firm tofu
  • 1 400g can chickpeas
  • 1 tbsp. Coconut Oil
  • 1 tbsp. paprika
  • 200g asparagus
  • Pinch sea salt and pepper
  • 1 large sweet potato
  • 1 tbsp. flour
  • 1 tbsp. Organic Maca Powder

For the avocado cream:

  • 2 small ripe avocados
  • 2 tbsp. apple cider vinegar
  • 2 tbsp. extra-virgin olive oil
  • 1-2 tbsp. cold water
  • Pinch sea salt and pepper

For the protein balls:

  • 2 scoops Vegan Blend (Chocolate Smooth Flavour)
  • 2 scoops Instant Oats
  • 75g Cashew Butter
  • 2 tbsp. Sugar-Free Syrup/honey/agave
  • 1-2 tbsp. almond/coconut/soy milk
  • 1 tbsp. chia seeds for rolling
David Miller

David Miller

Executive Financial & Market Analyst

David Miller brings 15 years of experience in global economics, personal finance strategy, and market dynamics. He specializes in turning complex economic trends into actionable insights for everyday readers.

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