What Are Beauregard Yams

Melissa’s Organic Beauregard Yams are oblong tubers with a tender and moist bright orange interior. With their light, subtle flavor and creamy texture, they actually have properties similar to potatoes. … Beauregard Yams cannot be consumed raw but can be cooked in almost any way imaginable.

Is a Beauregard yam the same as a sweet potato?

The “Yams” Garnet, Jewel, Beauregard: these are the orange fleshed, reddish-brownish-orangish skinned sweet potatoes masquerading as yams. They’re even more common than the standard sweet potato, sweeter, and contain a bit more water (you can hear it escape when you bake them).

What is the difference between a sweet potato and a yam?

In the United States, the terms “yam” and “sweet potato” are used interchangeably, but they are completely different vegetables. Yams are starchy and have a rough, brown exterior. … Sweet potatoes are a New World root vegetable, have a softer, reddish skin, a creamier interior, and often, a darker interior.