What Are Physiological Ergogenic Aids

Physiological aids to performance are substances that occur naturally in the body which improve the body’s response to exercise when they are increased to higher-than-normal levels.

What is psychological ergogenic aids?

A psychological ergogenic aid might be hypnosis or mental rehearsal. Blood doping or erythropoietin injections are considered powerful physiological ergogenic aids by virtue of their ability to increase red blood cell mass and increase maximum aerobic capacity.

What are ergogenic aids and what do they do?

A performance enhancer, or ergogenic aid, is anything that gives you a mental or physical edge while exercising or competing. This can range from caffeine and sports drinks to illegal substances.