What Are Some Gluten?
Grains That Contain Gluten Include: Wheat. Barley. Rye. Triticale. Farina. Spelt. Kamut. Wheat Berries. What Foods Do You Avoid on a Gluten-Free Diet? Avoid...
Grains that contain gluten include:
- wheat.
- barley.
- rye.
- triticale.
- farina.
- spelt.
- kamut.
- wheat berries.
What foods do you avoid on a gluten-free diet?
Avoid all gluten-containing foods such as bagels, breads, cakes, candy, cereals, crackers, cookies, dressing, flour tortillas, gravy, ice cream cones, licorice, malts, rolls, pretzels, pasta, pizza, pancakes, sauces, stuffing, soy sauce, veggie burgers, vegetarian bacon/vegetarian chicken patties (many vegetarian meat ...
Which foods are gluten-free?
Gluten-free foods (safe to eat)
- most dairy products, such as cheese, butter and milk.
- fruit and vegetables.
- meat and fish (although not breaded or battered)
- potatoes.
- rice and rice noodles.
- gluten-free flours, including rice, corn, soy and potato.
Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.
