What Are the 7 Nutrients

Carbohydrates.Proteins.Fats.Vitamins.Minerals.Dietary fibre.Water.

What are the 7 nutrients in order?

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

Are there 6 or 7 nutrients?

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.