What Besides Bananas Has Potassium?
Food Sources of Potassium Bananas, Oranges, Cantaloupe, Honeydew, Apricots, Grapefruit (Some Dried Fruits, Such as Prunes, Raisins, and Dates, Are Also High in...
- Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)
- Cooked spinach.
- Cooked broccoli.
- Potatoes.
- Sweet potatoes.
- Mushrooms.
- Peas.
- Cucumbers.
How can I raise my potassium level quickly?
Fortunately, you can increase your blood potassium levels by simply consuming more potassium-rich foods like beet greens, yams, white beans, clams, white potatoes, sweet potatoes, avocado, pinto beans and bananas.
Are eggs high in potassium?
One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.
Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.
