What Can Cause Winged Scapula?

Most lesions associated with winged scapula are the result of blunt trauma due to repetitive movements, as seen in athletics. The most common cause of scapular winging is paralysis of the serratus anterior muscle due to the injury of the long thoracic nerve.

Is winged scapula caused by bad posture?

Causes. Winged scapula is a fairly common dysfunction of the shoulder because it may also occur due to a poor posture. It is called winged scapula because the medial or inner border of the scapula may appear to be wing-like on the back.

Do push ups help winged scapula?

Physical therapists rely on exercises like scapular push-ups to help correct winged scapula, a condition where the scapula muscles are weak, causing them to protrude like wings. Scapular push-ups improve shoulder mobility. The scapula muscle is responsible for movement in the shoulder and shoulder blades.