What Can Okara Be Used For

Uses. Most okara worldwide is used as feed for livestock — especially hogs and dairy cows. Most of the rest is used as a natural fertilizer or compost, which is fairly rich in nitrogen. A small amount is used in cookery.

Can you eat raw okara?

You might consider okara as the food that must be heated for eating. But actually okara can be eaten without heating it. Even the raw okara is already heated in the process of producing tofu. Raw okara, however, is perishable and does not last long.

Can you make tofu from okara?

Think ahead of what you’ll do with the SHOCKINGLY LARGE amount of okara (soybean pulp) that homemade tofu renders. … You can use it like you would pulp from nut and seed milks. When you see the large amount of okara left over from making tofu, I think it makes you respect the food more.