What Causes Veiny Legs?

Many people get them because they sit or stand for long periods most days of the week. These veins also become more common with age and during pregnancy. Spider veins can also be caused by sunlight, hormonal changes, or an injury.

What does it mean if you have veiny legs?

It can happen when their bodies go through hormonal changes like pregnancy, menopause, and even menstruation. The changes in the hormones cause the vein walls to relax meaning there is more room for blood to pool than pump from the leg to the heart.

How do you stop your legs from being veiny?

They include:
  1. Exercise. Get moving. ...
  2. Watch your weight and your diet. Shedding excess pounds takes unnecessary pressure off your veins. ...
  3. Watch what you wear. Avoid high heels. ...
  4. Elevate your legs. ...
  5. Avoid long periods of sitting or standing.
Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.