What Deficiencies Cause Nerve Pain?
A Deficiency in Vitamins B12 or B1 May Be Partly Responsible for Your Nerve Pain. Dr. Berkower Can Help You Plan a Nerve-Healthy Diet That Includes Fresh...
A deficiency in vitamins B12 or B1 may be partly responsible for your nerve pain. Dr. Berkower can help you plan a nerve-healthy diet that includes fresh fruits and vegetables, lean proteins, and whole grains to compensate for any vitamin deficiencies and allow your body to heal.
What lack of vitamins cause nerve pain?
Vitamin B-12 deficiency may cause “pins and needles” in the hands or feet. This symptom occurs because the vitamin plays a crucial role in the nervous system, and its absence can cause people to develop nerve conduction problems or nerve damage.What deficiencies cause neuropathy?
Some vitamin and mineral deficiencies that may cause neuropathy include:
- Vitamin B-12. People who do not eat any animal products are more vulnerable to B-12 deficiency. ...
- Copper. Copper deficiency may damage nerves and lead to excess zinc in the blood. ...
- Vitamin E. Vitamin E is an important antioxidant. ...
- Vitamin B-6.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.
