What Does Dill Do for Your Health

Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer.

Is dill good for your stomach?

Apart from being a potent appetizer, dill leaves characterize excellent digestive qualities. The anti-flatulent property of fresh dill sprigs reduces the formation of gas in the alimentary canal, thus reducing bloating, flatulence, and abdominal distension.

Does dill lower blood pressure?

Let’s take a look at additional nutrients in one cup of fresh sprigs of dill: Potassium, 66 mg. This mineral helps keep blood pressure under control, may help reduce kidney stones and may prevent bone loss as you age.