What Does Dim Do for a Woman

DIM assists in the conversion of estrogen to good estrogen metabolites, protects stressed muscle cells and allows more efficient repair and growth. The good estrogen metabolites explain why female athletes usually experience less muscle damage than men for a given workload.

What are the benefits of taking DIM?

• Helps prevent the effects of estrogen on cells.
• Slows some cancer cells.
• Lowers toxins produced by your body’s natural metabolism.
• Boosts antioxidants.
• Promotes weight loss.
• Enhances memory.
• Improves mood.
• Reduces symptoms of PMS.

How much DIM should a woman take?

How much DIM should be taken? Studies show the most effective amount of supplemental DIM is 30 mg. of absorbable DIM per dose, with daily doses of 60 mg. for women and 120 mg.