What Does Herbs Do to Your Body

Consuming herbs may help to prevent and manage heart disease, cancer and diabetes. It may also help to reduce blood clots and provide anti-inflammatory and anti-tumour properties.

What herbs are good for the body?

• Turmeric.
• Ginger.
• Cumin.
• Peppermint.
• Echinacea.
• Cinnamon.
• Chili powder.
• Parsley.

What herbs should I take daily?

• Parsley. Touted for its natural diuretic properties, parsley is useful in treating fluid retention and edema, noted Sharon Zarabi, RD, CDN, CPT, bariatric program director, Lenox Hill Hospital, New York City, NY. …
• Peppermint. …
• Oregano. …
• Basil. …
• Thyme. …
• Dill. …
• Chamomile. …
• Sage.