What Does Herschel Walker Eat?

He eats once a day, skipping breakfast and lunch. After a long, intense day of training, he eats salad and bread for dinner. He doesn't care for meat or fuss about getting enough protein. Walker's a vegetarian.

How many push-ups did Herschel Walker do a day?

For a while, Walker was doing about 3,500 push-ups a day. Since starting MMA though, Walker has cut the push-ups down to 1,500 a day, but still hits the 3,500 total with sit-ups. "You get [the core] ready, you can handle anything else."

Does Herschel Walker lift weights?

Walker built his physique doing bodyweight exercises and did not lift weights in a gym, but to be on the team he was required to do a bench press test. Having never benched before, Walker broke the team record at the time and benched 375 pounds. He also benched 222 pounds for 24 reps.