What Does Triangulation Mean?

Triangulation is a term most closely associated with the work of Murray Bowen called Family Theory. Bowen theorized that a two-person emotional system is unstable, in that under stress it forms itself into a three-person system or triangle.

What does triangulation mean in a relationship?

Triangulation refers to a specific behavior that can come up within a two-person conflict. This tactic can show up in nearly any type of relationship — between friends, family members, romantic partners, or even coworkers. ... creating another conflict to take the spotlight off the original issue.

What does it mean when someone is triangulating?

Triangulation is a manipulation tactic where one person will not communicate directly with another person, instead using a third person to relay communication to the second, thus forming a triangle.