What Does Using a Humidifier Do?

Humidifier therapy adds moisture to the air to prevent dryness that can cause irritation in many parts of the body. Humidifiers can be particularly effective for treating dryness of the skin, nose, throat, and lips. They can also ease some of the symptoms caused by the flu or common cold.

When should you use a humidifier?

Use a humidifier:
  1. When days feel cool and dry.
  2. When you feel your sinuses and lips begin to get dry and irritated.
  3. When you are struggling with asthma or other breathing/allergy issues.
  4. When the humidity level in your indoor air drops below 30 percent.

What are the benefits of a humidifier?

Humidifiers add moisture to the air, which can benefit people with respiratory symptoms or dry skin.
...
Benefits of a humidifier may include:
  • Preventing influenza. ...
  • Making a cough more productive. ...
  • Reducing snoring. ...
  • Keeping the skin and hair moist. ...
  • Benefits for the home.
James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.