What Is 100G Ground Beef

Last updated04 Feb 08 05:08 AMSourceFatSecret Platform API

What is 100g of meat?

‘ A serving of any meat should be the size of the palm of your hand (but not your fingers). The steak pictured is about 100g and the thickness of a deck of cards.

How can I measure 100 grams?

1. 1/5 pound or 3.5 ounces.
2. 6 segments of a medium sized tangerine (clementine, mandarin)
3. About 1 stick of butter, or a little less than half a cup.
4. A little less than a cup of almonds.
5. About 2 boiled eggs.
6. About half a cup of uncooked rice.
7. Four large medjool dates.
8. Almost a full cup of peanuts.