What Is a Arm Ergometer

The arm ergometer (also referred to as an arm cycle or arm crank) is a valuable alternative to the treadmill or leg cycle ergometer for exercise testing. In the arm ergometer stress test, the patient can sit or stand while cranking the arm ergometer.

What is arm ergometer?

The arm ergometer (also referred to as an arm cycle or arm crank) is a valuable alternative to the treadmill or leg cycle ergometer for exercise testing. In the arm ergometer stress test, the patient can sit or stand while cranking the arm ergometer.

How does an arm ergometer work?

Much like boxing, an Upper Body Ergometer requires full body integration, transmitting power from the legs up via a strong, stable core into the upper torso and limbs. While the hand pedals activate and challenge the chest, shoulders, back, arms and core muscles, the body relies on the legs for stability and strength.

James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.

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